Full Spectrum Xtreme
Garden Route
At a glance
Full Spectrum Xtreme is a sports supplement shop and training service based at La Casa Sentrum on Flora Road in Dana Bay, Mossel Bay. The venue focuses on performance nutrition, recovery and practical support for people working towards specific training and wellbeing goals.
The retail range covers protein powders, pre-workout products, intra-workout formulas, creatine, amino acids, fat burners, hydration products, mass gainers and general wellness supplements. Products are organised around goals such as building muscle, losing fat, improving energy and performance, supporting recovery, and maintaining health and wellness. The selection includes recognised supplement brands, with product guidance provided by a team with personal training experience.
Full Spectrum Xtreme has a straightforward, training-focused character rather than a café or restaurant atmosphere. The setting is an in-store retail environment where customers can browse sports nutrition products and ask for advice about choosing supplements. The venue also offers delivery across the Garden Route and courier delivery beyond the local area, extending the shop’s reach beyond Dana Bay.
Supplement retail is supported by services aimed at the wider training process. Personal training, coaching, massage, and strength, pain and posture support are available on-site. Personal training starts with an assessment that considers goals, injuries and training experience, followed by an individual workout plan and guided sessions. This makes the venue suitable for people seeking more structured support, whether the focus is strength development, body composition, performance, recovery or movement quality.
The combination of sports nutrition and hands-on training services gives Full Spectrum Xtreme a practical, goal-led identity. It suits gym members, recreational trainees and people beginning a more focused exercise routine, as well as those looking for advice on supplementation or support with posture and training-related concerns. The Dana Bay location also makes it a useful local stop for Mossel Bay-area residents seeking training products and related services in one place.
